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What’s It Like For Guys New To Yoga? Like This…(Video)

by Matt CaronNovember 12, 2014

Haha

I feel like I’ve seen these guys in my yoga class…

Matt Caron
Matt Caron
Matt is an enthusiastic Yoga teacher and life voyager. He enjoys reading, writing, practicing and meditating. He is the founder and editor of theyogablog.com. Matt strives to inspire conscious living and conscious dialogue; not only for others, but for himself.
  • This is surprisingly accurate!

  • apoorvayoga
  • Chandra

    Great articles thanks for sharing,

    My first noticeable physical effect of doing yoga was increased flexibility
    and range of motion in joints. When I first started with the forward bend, my
    hands were level with my knees – my back was very inflexible. Now, my hands are
    fully on the floor, my forehead is at my knee level. My goal is to touch my
    forehead to my knees. Yoga practice has increased my strength because the
    postures use my own weight to resist itself in balance poses. Yoga has toned my
    muscles, so I wear my clothes better.

    Yoga Teacher Training in India, 200hr yoga in India, Yoga Course, yoga teacher training in rishikesh

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    Mentally, yoga practice has resulted in a more positive attitude in handling
    whatever life throws at me. Doing yoga then is what I need to pick me up, cheer
    me up mentally. My body seems to thank me for the activity.

  • Ha, this might have been me at one time 🙂

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