Acro Yoga...With A Horse?

Acro Yoga…With A Horse? (Video)

  (Acro yoga starts at 1:40)   I saw this video randomly on Facebook and had to post it.  It’s so cool…he’s basically doing acro yoga with a horse.  This ... Continue Reading →
How To Get A Home Practice Started And Why It's Surprisingly Easy

How To Get A Home Yoga Practice Started And Why It’s Surprisingly Easy

  Empower Your Yoga Practice Okay full disclosure first: I am a home-practice kind of yogini. I’ve moved coffee tables to open up living room space. I’ve rolled out my mat ... Continue Reading →
Study Finds Stress Alters Your Genome; Gives Reason To Do Yoga

Study Finds Stress Alters Genome; Gives Reason To Do Yoga

Will Yoga Help You Live Longer? Yet another study that finds stress is bad for us.  And of course, gives another reason to do yoga.  This study from Penn State University found ... Continue Reading →
Your Skeleton On Yoga

Your Skeleton On Yoga

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Reality Check: 14 Things Yoga Teachers Should Keep In Mind

Reality Check: 14 Things Yoga Teachers Should Keep In Mind

  Yoga Teachers Aren’t All That I’m only a yoga newbie. You can teach me a great deal, but I also have a few thoughts for you: For quite a while now, I’ve thought about ... Continue Reading →
Strength, Courage, And Yoga (Video)

Strength, Courage, And Yoga (Video)

This video was directed by a friend of mine, Tommy Friedman; I found it really inspiring and had to share. It’s amazing what you can do when you decide to not be limited by ... Continue Reading →
How Yoga Helped Me Realize I'm Never Too Busy For Peace

How Yoga Helped Me Realize I’m Never Too Busy For Peace

Too Busy for Peace? For a long while, I believed that life was meant to be busy. Having a hectic schedule meant a life of fulfillment. I believed one should always have a calendar ... Continue Reading →
Lululemon Releases Hilarious Spray-On Yoga Pants

Lululemon Releases Hilarious Spray-On Yoga Pants Ad

You really have to hand it to these guys. They really know how to get people buzzing about them. Sometimes when traditional methods of marketing dry up, such as Facebook recently (don’t ... Continue Reading →
Lululemon Spray-On Yoga Pants (Video)

Lululemon Spray-On Yoga Pants (Video)

    I love Jimmy Kimmel.  He makes fun of Lululemon so well. He also makes fun of me in a way, because I buy shorts there from time to time. Honestly though, I deserve ... Continue Reading →
The Rise Of Veganism (Infographic)

The Rise Of Veganism (Infographic)

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