Wine And Yoga: A Marriage Made In Heaven (Video)

Wine And Yoga: A Marriage Made In Heaven (Video)

I think I’ve had these kinds of students before… Hell, I might have even been one myself Continue Reading →
Changing Street Violence With Yoga

Changing Street Violence With Yoga

Engelwood has long been a topic in urban culture- from rap, to movies, to everything in between, the town is widely known as one of the most violent places in America.  The sound ... Continue Reading →
Should Schools Require Yoga?

Should Schools Require Yoga?

  Kids and Yoga A new trend is arising in physical education coursework. Schools across the United States are beginning to adopt yoga as a fitness and wellness activity for their ... Continue Reading →
Aerial Yoga: The Best Kept Secret In Yoga

Aerial Yoga: The Best Kept Secret In The Industry

  What You Need to Know About Hammock Yoga Whether you have only begun exploring the realm of yoga and other mindful and spiritual bodywork or you are someone who has been doing ... Continue Reading →
How I Came To Loath The Gym And Love Yoga

How I Came To Loathe The Gym And Love Yoga

  I’ve always had a hard time with commitment. My girlfriends would disagree, given my history of serial monogamy and their collective narrative of flitting from stamen ... Continue Reading →
Basic Principles Of Alignment – No Matter The Yoga Style

Basic Principles Of Alignment – No Matter The Yoga Style

  As both a yoga teacher and a anatomy/kinesiology teacher of other yoga teachers, I’m often asked questions regarding alignment. Various schools have specific ways they ... Continue Reading →
How Well Do You Know Your Sh!t? (Infographic)

How Well Do You Know Your Sh!t? (Infographic)

Well??? Continue Reading →
Is Lululemon In Trouble?

Is Lululemon In Trouble?

According to CNN they are! Continue Reading →

Yoga Debate: Hot Or Not?

Discovering the Ideal Temperature for the Best Results In the wonderful world of yoga, the possibilities are endless. With so many different poses, approaches and intensity levels, ... Continue Reading →
11,000 Yoga Practitioners

11,000 Yoga Practitioners Flood Times Square

The above video is an awesome replay of what was an awesome day in NYC this past week. This event happens once a year now, and this time drew the biggest crowd yet: 11,000. WOW. The ... Continue Reading →