Study Finds Stress Alters Your Genome; Gives Reason To Do Yoga

Study Finds Stress Alters Genome; Gives Reason To Do Yoga

Will Yoga Help You Live Longer? Yet another study that finds stress is bad for us.  And of course, gives another reason to do yoga.  This study from Penn State University found ... Continue Reading →
Tips for Discovering YOUR Yoga Pose

Tips For Discovering YOUR Yoga Pose

  Finding your Pose Yoga connects us and separates us at the same time. It grants us the ability to discover where we find our supreme energy as individuals and to express this ... Continue Reading →
How Love Can Change The World (Video)

How Love Can Change The World (Video)

      This video really inspired me to look outside my boundaries…and made me realize how true it is that I too like to think “it’s us against them”. But ... Continue Reading →
Living It VS Learning It

Living It VS Learning It

    What if the Path you Think you’re Meant to be Living isn’t your Path All? Most of us are gambling on the biggest risk of all—the bet that “someday” ... Continue Reading →
Chelsea Roff Does 4 Day Sit In For Yoga For Eating Disorders

Chelsea Roff Does Sit-In To Raise 50k For Yoga For Eating Disorders

Chelsea Roff has made a mark for herself in the Yoga community over the years. Having worked for big blogs such as YogaModern and Intent, she has become somewhat well known. But Chelsea ... Continue Reading →
Looking To Teach Yoga? Here Are 6 Tips To Know

Looking To Teach Yoga? Here Are 6 Tips To Know

Packing and unpacking, making new connections, learning the roads; moving has its share of headaches. Teaching at a new studio doesn’t have to be one of them. Before I moved ... Continue Reading →
The Top 3 Yoga Poses For Beginners

The Top 3 Yoga Poses For Beginners

If you’ve never tried yoga before, some of the complex poses may look more daunting than encouraging. This kind of attitude is not an uncommon one, and it’s important to remember ... Continue Reading →
5 Steps To Opening Your Own Yoga Studio

5 Steps To Opening Your Own Yoga Studio

If you can’t deny your love for entrepreneurship, the thrilling sense of risk and power of yoga, then you may have a new career path in your future. Opening a yoga studio is ... Continue Reading →
Why Every Yoga Teacher Needs To Take Class

Why Every Yoga Teacher Needs To Take Class

  I can always tell when it’s been a while since I’ve taken a yoga class. I start to feel a little out of touch with the student in me, which can soon lead to feeling disconnected ... Continue Reading →
Campaign Seeks To Stop Sexual Abuse In Yoga

Campaign Seeks To Stop Sexual Abuse In Yoga

A very interesting (and in some ways overdue) campaign has been launched in retaliation to all the sexual misconduct allegations that have been plaguing the Yoga community.  It’s ... Continue Reading →