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Dan Harris On His Panic Attack On Live TV And Meditation (Video)

Dan Harris is an ABC correspondent, author, and recently converted meditator. Here he shares how meditation changed his life and helped him recover after having a panic attack on live ... Continue Reading →
Sequencing By Anatomy & The Hips

Anatomy & The Hips In Revolved Half Moon

Balancing the pelvis is a key factor in normal gait as well as yoga poses. Conversely, persons with weakness in the hip abductors develop what is known as a “Trendelenberg” gait, ... Continue Reading →
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Why Skeptics Should Meditate (Infographic)

 Growing up, I was very skeptical of the idea of meditation; I used to think it was bunk. But now, having practiced yoga for so many years, I find that I could not survive without ... Continue Reading →
Bill Nye Explains GMO's And Why They Can Hurt Us

Bill Nye Explains GMO’s And Why They May Hurt Us

  Love this video! The way Bill Nye succinctly explains an issue and gives you a simple yet great understanding; always did impress me. GMO’s have been around for quite ... Continue Reading →
Black Pants Striped Legs Knees Bent

Are Yoga Pants Dangerous To Youth?

  I don’t know where to start with this one. I just don’t. To bring you all up to speed who may not live in my town or know the situation, my old high school has enacted a ... Continue Reading →
WATCH: Robert Downey Jr. And Jimmy Fallon In the Himalayas

WATCH: Robert Downey Jr. And Jimmy Fallon In the Himalayas

  The “Intense Staredown” series Jimmy Fallon does continues to be pretty awesome. Yogis and the intense looks we give…we must look crazy lol. Continue Reading →
Adam Levine Does Acro Yoga

Adam Levine Does Acro Yoga

…or something? I dunno what this is, but it definitely looks like some sort of acro yoga thing. The post says “stuff that happens after sunset”, so maybe this is a ... Continue Reading →
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Krishnamacharya’s Grandson (Finally) Addresses Sexual Abuse Allegations

  Well this has certainly been a long time coming. Kausthub Desikachar (son of TKV Desikachar, grandson of Krishnamacharya) was accused 2 years ago by several students of emotional, ... Continue Reading →
Is Yoga Rewiring Your Brain?

Is Yoga Rewiring Your Brain?

Permanent Changes Savasana bliss.  If only it could last longer. Recent science suggests it can  — perhaps even for a lifetime — with a continued yoga meditation practice.  A ... Continue Reading →
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James Spader, The Yoga Teacher?

  Ha! He had no idea what he was doing… Love this: “My classes were…I dimmed the lights, and I would sort of lay down in the front, and I would get people…I would ... Continue Reading →