20 Interesting Ways To Test Your Spiritual Development

20 Ways To Test Your Spiritual Development

Where are You in Spiritual Development? Everyone is always growing in all possible aspects of life, with or without the new antioxidant drinks.  We grow physically, financially, ... Continue Reading →
Cleveland Welcomes Its First Mobile Yoga Studio

Cleveland Welcomes Its First Mobile Yoga Studio

  Mobile Yoga For many, yoga is a beloved practice that is occasionally difficult to fit into a busy schedule. What if your yoga class came to you? That’s the idea behind Cleveland’s ... Continue Reading →
Emma Watson, The Yoga Teacher

Emma Watson, The Yoga Teacher

  Confession 1: I may or may not have had a crush on Emma Watson since the last Harry Potter movie.  Confession 2: this news may or may not make that crush worse.  Everyone’s ... Continue Reading →
The Art Of Going Beyond Your Mind: True Self-Development

The Art Of Going Beyond Your Mind: True Self-Development

The Difference Between Self-Development and Discovering Your True-Self When we embark on a journey of self-improvement or personality development, what we are actually doing is cultivating ... Continue Reading →
Acro Yoga...With A Horse?

Acro Yoga…With A Horse? (Video)

  (Acro yoga starts at 1:40)   I saw this video randomly on Facebook and had to post it.  It’s so cool…he’s basically doing acro yoga with a horse.  This ... Continue Reading →
How To Get A Home Practice Started And Why It's Surprisingly Easy

How To Get A Home Yoga Practice Started And Why It’s Surprisingly Easy

  Empower Your Yoga Practice Okay full disclosure first: I am a home-practice kind of yogini. I’ve moved coffee tables to open up living room space. I’ve rolled out my mat ... Continue Reading →
Study Finds Stress Alters Your Genome; Gives Reason To Do Yoga

Study Finds Stress Alters Genome; Gives Reason To Do Yoga

Will Yoga Help You Live Longer? Yet another study that finds stress is bad for us.  And of course, gives another reason to do yoga.  This study from Penn State University found ... Continue Reading →
Your Skeleton On Yoga

Your Skeleton On Yoga

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Reality Check: 14 Things Yoga Teachers Should Keep In Mind

Reality Check: 14 Things Yoga Teachers Should Keep In Mind

  Yoga Teachers Aren’t All That I’m only a yoga newbie. You can teach me a great deal, but I also have a few thoughts for you: For quite a while now, I’ve thought about ... Continue Reading →
Strength, Courage, And Yoga (Video)

Strength, Courage, And Yoga (Video)

This video was directed by a friend of mine, Tommy Friedman; I found it really inspiring and had to share. It’s amazing what you can do when you decide to not be limited by ... Continue Reading →